Today, I'm going to break down my own swing and some of the things I've been working on to maintain a solid Peak Performance Golf Swing. I like taking questions and helping all the Surgites around the world, but sometimes I like to reflect some of the things I've learned about my own game.
In the video you'll see why I was hitting the occasional hosel rocket. But, in no time I was back to hitting it straighter and longer. I hope today's video helps you all take a closer look at your own game, and what you can do to improve.
Keep it vertical,
The Surge!
Don Trahan
PGA Master Professional
If you can't view the YouTube video above try CLICKING HERE. You must allow popups from this site for the link to work.
Blog Tags:
Comments
Surge, ÃÂ ÃÂ ÃÂ ÃÂ Ã
Surge,
ÃÂ ÃÂ ÃÂ ÃÂ ÃÂ ÃÂ What a welcome home this video is! We have been busy after our 9hour drive to my son's wedding. The journey up in atrocious weather, and the 9hour drive back in very pleasant weather. The number of golf courses we passed on the way amazing.
ÃÂ ÃÂ ÃÂ ÃÂ ÃÂ ÃÂ So we have been 'nose down, derierre up' for a couple of weeks. Then come back and discover I haven't been doing that in my set up consistently!!!That will change as of today Surge. I know that I hit the ball much better when stable. So it will be 'nose down [looking at the ball], and b*m up [for added balance] from now on.
ÃÂ ÃÂ ÃÂ ÃÂ ÃÂ ÃÂ A sunny day here and we may go and tread the hallowed turf after lunch. May? You have got to be kidding me. Had to have a wasps nest eradicated yesterday, so used the time to get rid of all the dead insects on the front of the car and wash my golf trolley. Swung a little on the rear mat, in between being dive bombed by wasps until the gentleman pest control guy, wiped them out. So off for a swing tout suite! ; - ) Keep it long and straight where ever you are. DH with a smile on his fizzog PMGAS
Thank you Doc.Tom
Thank you Doc.
Tom
ÃÂ Steve
ÃÂ Steve
I learned a long time ago to stay off of those things.ÃÂ I got on one once, and it said "One at a time please."ÃÂ
Dick
I was looking through some
I was looking through some old papers today looking for my college transcripts and found some poems I wrote over 30 years ago, that I had forgotten. Funny to look back at what my thinking was at the time.
Here's one:
The north wind blows it's bitter song.
Gray skies, the leaves almost gone.
Alone you feel the rasping cold.
And cry because you're growing old.
Somewhere a warm fire glows.
And warmth and friendship around it grows.
All God's men need such a place.
Where they can know a smiling face.
And never be alone.
Back again. Only had a few
Back again. Only had a few swings on the rear deck mat with a 7iron, with the slightly up-tilted butt and the difference was immediately noticed.The club 'burned' the artificial surface. What hurts my knackered old shoulders, is when the club 'thumps' the mat or ground on the course. [Steve Smith, he of the also knackered shoulders, may suffer the same way occasionally] So a small minor adjustment to my already almost ingrained set up makes such a difference in seconds.
Surge, A grateful and smiling DH in sunny NZ : - )
Tom,If you turn the shoulders
Tom,
If you turn the shoulders and keep the outward pressure on the knees, the hips will automatically turn as a result of the shoulder turn. ÃÂ It's not something you have to think about. ÃÂ The hips will follow the shoulders. ÃÂ When you turn to 70* with the shoulders the hips move to about 40* to 45*. ÃÂ The key is to not try to move the hips. ÃÂ That is the point of the outward knee pressure. ÃÂ When I'm working with a student, I teach them to think about keeping the lower body absolutely still. ÃÂ Of course, this is impossible but it will prevent overturning and swaying and produce the desired turn.
Let's also make sure we are on the same page as to the shoulder turn. You turn the shoulder until the shaft is parallel to the toe line. This is not yet 70* however. But, when you lift the club into it's proper position it will PULL the shoulder a bit further and this is the complete 70* turn. If you have kept the outward pressure on the knees correctly, the hips would have moved to a maximum of 45*.
Great Poem
Great Poem
Your a poet and I did not even know it. Maybe you should try selling them.
No...Absolutely nothing
No...Absolutely nothing bothers my shoulder unless the arm is across the chest. I could hit a steel plate and it wouldn't bother my shoulder but all it takes is to reach across and touch my left ear with the back of my right hand and it wants to come out of socket in the back.
Quite a problem actually because there is no such thing as a good golf swing where the shoulders are well open at impact letting the right arm not come across the chest. I can pause a video of any decent golf swing in the world when the right arm is from 4 to 3 o'clock in the follow through and every one would hurt my shoulder, and the better the swing the more it hurts. DJs swing would kill my shoulder the way he keeps the shoulders square well past impact, and guys like Tiger that are finishing with the right hand left of the left shoulder would be out of the question. So there's no danger of me copying that swing.
My only option is to let the shoulders open a little more than they should. So far I am making good impact with it but as I would have expected I am pulling too many iron shots. Probably will take a few more weeks to get used to it.
Doc,Well said. To "think
Doc,
Well said. To "think about keeping the lower body absolutely still" particularly by maintaining the outward pressure on the knees, noteably the front knee(left for righties) is indeed key and something I always go back to when I miss hit a shot. Usually the miss can be traced back to too much movement in the lower body which throws the rest of the body off enough to not return squarely to the ball and on target.
My favorite lesson that we can view again and again is Surge with Matt:
http://www.youtube.com/watch?v...
Steve,
Steve,
I think you just desrcibed Surge's site perfectly.ÃÂ Good job.
ÃÂ Oooh! Sounds not nice at
ÃÂ Oooh! Sounds not nice at all Steve. Being an ex-Medic I understand perfectly from your description. I have been taking some practice swings pre-lunch to loosen up, and darn me, if the nerve which gets trapped in my neck, decided to start giving me a hard time : - (ÃÂ
It would be funny were it not such a nuisance.
Hope that your journey soon sorts itself out with your guidance. DH in a sunny and warmer Wgtn NZ
The guy who killed the wasps yesterday is a South African who live in Greely, Colorado just off the I-25. Small world indeed. PMGAS
Ah, the takeaway, the
Ah, the takeaway, the takeaway, impossible to describe in print. ;-)
Was re-reading the manual last night and had forgotten how far off I was last year from any chance ofÃÂ "getting it".
I could have read that description every day for 50 years and never understood what the takeaway actually needed to do from the description. Other people could read my description and not have a clue what I am saying from my description. I don't think any two people would describe it the same way even if they were doing the same thing.
A problem that could be "fixed" in person in about two minutes would take volumes in print because we are "seeing" different things as we say what we feel.
I'm better off by putting the club where it needs to be and not thinking about anything else.
Some examples:
"One piece takeaway".
Even the manual states that there are differing interpretations of it, and then Surge describes the one he uses and it doesn't read how it looks.
"The hips initiate the takeaway, followed by the shoulders". Most of us do better to never think about letting the hips turn at all and they will turn anyway on their own.
(Robert uses the lower body completely quiet method).
"The butt end of the club will still be pointed at the belly after the first two feet in the takeaway".
In reality that is very hard to do and is what my natural takeawayÃÂ wants to do (to a fault). I don't see anybody else doing it and I have to make sure I keep that concept to an absolute minimum or my swing is done before it ever gets started and will flip to laid off.
(Can make a really nice rotary swing with it though).
"70 degree turn".
A bigger person may have the problem of having to turn more than that just to reach the toe line with the left arm at 9 o'clock whereas a skinnier person can reach the toe line, with the left arm at 9 o'clock with almost no turn just by swinging the arm (which is already hanging down on the toe line) up across the chest.
(Roger will know exactly what I am talking about and a skinny person won't have a clue). ;-)
I could go on and on....But I won't. ;-)
ÃÂ Thanks. My old college
ÃÂ Thanks. My old college girlfriend kept almost all of them and I'm not as smart as I used to be and probably couldn't write any more of them. ;-)
Surge, always enjoy your PPGS
Surge, always enjoy your PPGS advice.ÃÂ Was wondering if you might be able to give a golfer of 70 some type of light lower back exercises to help strengthen the lower back.ÃÂ Many thanks
Bob B.
ÃÂ Totally agree with your
ÃÂ Totally agree with your assessments on the take away. No two people will be exactly alike and IF by chance they even are, they will explain and feel it differently.
One more item I find conflicting is the arm rotation, and therefore have tried to stay out of the fray. I am hesitant even to mention it here, but I am one of those who feel that I have no rotation.
If I do a drill of taking my address position, lift the club straight up in front of my body to ground parallel, then turn to the toe line, I am parallel to the ground over the toe line, and have not had any arm rotation. I feel that my natural take away also arrives at this same location/position without any arm rotation, Other than in the shoulder socket. Right or wrong. it is what I feel.
No two people will feel the same, even if they are the same. So we just have to work it out for ourselves while staying within the parameters of PPGS.
Interesting exchange between
Interesting exchange between you and Steve.ÃÂ I've found a slight early rotatation is more natural and less contrived for me.ÃÂ It requires less thought and is a much smoother feel and less thinkingÃÂ during the swing is ALWAYS better for me.ÃÂ It may get me a bit less vertical, but I have to work with what I've got.
During the back swing I know
During the back swing I know that the shoulders turn slightly to the toe line , but do the hips also slightly turn or do they remain parallel with the aiming line?
ÃÂ Something so simple and
ÃÂ Something so simple and seemingly almost insignificant to actually hitting the ball and yet so easy to go completely wrong. The rotation is the trickiest of all. I can swing with little or no arm rotation as you describe and I can swing with early arm rotation like Surge and DJ and hit the ball with equal success. The problem only comes when I can't make up my mind which I am using.
To tell the truth I wish there was only one way to do it. Then I wouldn't be able to go back and forth.
It's pretty easy to spot which technique I am using if I pause the video when my hands are even with my right hip. If the butt end of the club is still pointing at my body I am using little arm rotation and if the butt end of the club is pointing down the parallel left line I am using arm rotation. The first requires more shoulder turn and the second requires very little, and the worst case scenario is when I turn for one of them but use the other.
That's why I am much better off to only have a target in mind for where I want the club head and let any turn happen on it's own.
ÃÂ As Steve posts the
ÃÂ As Steve posts the takeaway is very hard to put into words. Also the point T made about arm rotation.
As to moving the hips first to initiate the swing it is a subtle move, perpendicular to the spinal tilt and similar to the motion that the rebound from a forward press creates. This creates an angle for the hips and shoulders to rotate perpendicular to the spineÃÂ and not at a tilted. Once the initial movement starts it is continued by the back elbow and shoulders so it turns the club to the toe line.
Another point in the BUS is the movement of the back elbow. Since the back hip "clears" at the start it enables the elbow to move back from the toe line so it widens the gap to the front elbow. This enables the back arm to brace against the centrifugal force that the club head has in the rotation away from address. The bracing is necessary to get the shaft at 12:00 or 12:10 at the top.
A third point in the BUS is the arm rotation/arm fold. The rotation has a lot to do with the reference of toe up. Toe up to the spinal tilt or gravity? Or somewhere in between.
The angle of the spinal tilt has a lot of influence in determining the arm rotation. The steeper the tilt the more the arm needs to rotate to keep the toe up to gravity. Less rotation will keep the toe up to the spinal tilt angle and appear to be shut going back and open after impact.
Shallower spine angle tilts will be easier to get the toe up to gravity without very much arm rotation. Toe up to the steeper spine angle works well with a power move as it is easier to "trap" the ball with more back spin. Toe up to gravity makes it easier to hit higher shots with less backspin. Both will work within the PPGS positions.
The arm fold is another variable to ponder on. Don's swing has the forward arm swinging across his chest with the toe up to gravity. This gets the arm and club parallel to the toe line quicker than the way that T explains in his post below. The back elbow is in a strong position to keep the club head from bringing the rest of the club into the SBG. The move also increases the amount of kinetic energy that wants to take the club head into the SBG.
T's practice move gets the club parallel to the toe line later in the BUS and the back elbow maintains the distance to the forward on and only widens past the toe line. Much less kinetic energy to resist against.
The difference in the two styles does create different energies in the shoulder rotation in the BUS. The fold across the chest is easier to keep the turn to the 70* while the second way creates a need to be careful that the momentum of the club will want to go beyond the 70* angle.
In summation the arm fold toe up to gravity style works together well as does the late arm fold toe up to the spinal tilt style. And variations between the two. All can be down within the parameters of the PPGS. Because of the variations available it is easy to fluctuate to the point it seems though one has a different swing every day.
Seems like a good place to end this post before too many Surgites go glassy eyed thinking about how there are a lot of small variations that still can fit the PPGS check points for the BUS.
Surge Nation
Surge Nation
I had a terrible incident at the driving range this afternoon.ÃÂ I guess my shorts were a bit too tight.ÃÂ I was standing there by the sidewalk trying to do the drill Surge showed us today.ÃÂ I got bent over into my athletically ready position, shovedÃÂ my butt back and up a bit, and that is when the trouble started.
Some wise guy rode up and tried to use me as a rack to park his bicycle.ÃÂ I guess I should just be glad he was not part of a foursome.
Keeping it vertical, and looking over my shoulder, in Oklahoma,
Dick
Dick, that has to be the best
Dick, that has to be the best argument for baggy shorts I've seen. ;0)
Surge
Surge
YOU are really the best.ÃÂ You explain well what we sometimes intuitively question.ÃÂ Thanks.
Bill
Now you have me feeling like
Now you have me feeling like I'm on the short BUS. ;-)
The shoulders turn no more
The shoulders turn no more than 70* and the hips turn less but I can't remember seeing a recommended amount. I would guess about 20*. Most of us are going to get that much hip turn with a 70* shoulder turn whether we want to or not except for very flexible people.
In addition the manual recommends that the hips actually initiate the takeaway followed by the shoulders.
SURGEÃÂ ---ÃÂ ARE YOU IN
SURGEÃÂ ---ÃÂ ARE YOU IN EFFECT GIVING UP THE ACCORDIONÃÂ APPROACH TO YOU SET-UPÃÂ ÃÂ ????ÃÂ ÃÂ ÃÂ IT SEEMS THAT THIS APPROACH KEEPS YOU MORE UP RIGHTÃÂ ÃÂ ----ÃÂ I HAV' NT HAD A CHANCE TO TRY IT YET BUT IT DOES LOOK LIKE IT SHOULD GIVE YOU MORE STABILITY ON YOUR TAKE AWAYÃÂ ÃÂ ÃÂ ----ÃÂ TKS FOR YOU THOUGHTSÃÂ ÃÂ ÃÂ ÃÂ ÃÂ ÃÂ IRVÃÂ ÃÂ ÃÂ --ÃÂ 85 YR OLD FANÃÂ FROM WEST DES IOWA
Surge,
Surge,
You have just solidly confirmed something I have discovered for myself. That little push back of my hips is making a big difference in how solidly I hit the ball. I am trying to incorporate this move into my conscious set up. When I don't I just don't hit the ball as well as I know I can. When I do make a conscious effort to push the hips back ball contact is so much better. Thanks!
ÃÂ As Robert said we still
ÃÂ As Robert said we still accordion down into position so the lower body is the same but this keeps the spine angle straighter instead of slumping over too much.
Funny, my son realized a few weeks ago that if he did that his swing was much better and he immediately started hitting the ball longer and straighter and dropped about 4 or 5 strokes from his scores, which were already very good.
I get a little lazy about that myself, especially in practice. I'm probably the worlds worst about practicing very lax and getting next to nothing out of it and then expecting my game to magically appear when I play.
Most people say they can really hit the ball well on the range and can't do the same in a game. I am exactly the opposite. Absolutely awful (really pathetic) on the range but play OK once the game starts.
I need to quit that....
My wife and I were at a rural
My wife and I were at a rural restaurant where I stepped on one of those penny scales that tells you your fortune and weight and dropped in a coin.
"Listen to this," I said, showing her a small, white card.... "It says I'm energetic, bright, resourceful and a great lover." "Yeah," she nodded, "and it has your weight wrong, too."
I've been wondering: Since the Tampa Bay Buccaneers are called "the Bucs" and the Jacksonville Jaguars are called "the Jags" what are the Tennessee Titans called?
No he's not giving up the
No he's not giving up the accordion effect. This is a note tacked on to the end of the setup, not a whole new setup.ÃÂ
I think it's not precisely
I think it's not precisely "keeping the spine straight" but maintaining the natural curvature of the spine, rather than the reverse bow that happens when we slump over.ÃÂ
And your blaming the shorts
And your blaming the shorts for being too tight
You and I have discussed this
You and I have discussed this a few times, on and off these boards. I know I prefer an early rotation of the arms going back, because I want that movement done in reverse in the FUS, rotating the arms through the hitting zone. DJ has a particularly fast rotation of the arms in his takeaway, which is what has led to so many people saying he must be setting his wrists early.
One thing of note, of course, is that it is rotation FROM THE SHOULDER SOCKET, not just the forearms as some people may imagine when talking about rotating the arms.ÃÂ
I always enjoy your frank
I always enjoy your frank honesty about your own game and knowing that you are a little bit like the rest of us always seeking improvement and seeing how we can improve our fundamentals. Of course what you covered today is actually covered in one of the posture and stance lessons available for all. There in you actually say that when we accordian down, simply bending our knees in a manner as if were quoteÃÂ "running to the outfield and getting down (into the athletically ready position) and when we get into this position it also creates a kind of arch in the back right where your beltline is. That's very important because that arch creates a little stretch in the muscles from the hips through the legs and from hips up through your back. .... it helps restrict the hips from moving too much in the backswing.... and if we're not moving too much in the backswing that allows us to turn a little bit and then like stretching an elastic just snapÃÂ us and explode usÃÂ right up into the finish..."unquote.
So although explained in a slightly different context it was explained by you (Surge) in that lesson on posture and would be good for others to review. It's in the original PPGS lesson videos. That explaination helped me then and this one today is a nice addition.
It all makes perfect sense to me and is in harmony with the idea of holding the legs (and posture - which includes the lower back) and allowing the arms to swing faster.
Posture is hugely key in this swing and certainly a key for me in getting back to the ball square and hitting it where I aim with a centered strike.
Since my internet keeps
Since my internet keeps coming on and going off between comments I really didn't think it was necessary to get that technical. ;-)
ÃÂ Russty
ÃÂ Russty
No sir, it is my fault the shorts are too tight.
I guess I'll have to take all the credit, or in this case all the blame for this whole situation.
I just wanted to get the word out to the rest of the Surge Nation that you should all be careful when you stick your butt out in a public place.
Keeping it vertical, and still trying to get the tire marks off my shorts,
Dick
Each way has a couple of
Each way has a couple of advantages and disadvantages. I just need to decide once and for all what I am going to use and stick to it. I'm leaning toward the way you do it and I think is has more power and is more likely to be vertical at the top. Drawback is that the palms are more likely to not be perpendicular to the ground just before halfway back and the club head goes a little deep before straightening out and coming back to vertical farther up in the back swing. I've been trying a cross between the two, in an attempt to be perfect the whole way, but I don't think it's worth it.
As long as I totally ignore the club being too deep halfway up it will be fine.