SBG

Rotational swingers swing around their bodies and get the club laid off. They swing into what I call the "sacred burial ground." You can stand in it, but if you swing in it, you're dead! Because the club gets laid off, it becomes a heavy club. It's a lot easier to swing a light club than a heavy... more

Published on: Friday, July 5, 2013 - 12:00

Today's video is courtesy of a recent lesson I had with a student. This particular student was turning way too much into the sacred burial ground, which as you can imagine, was causing all sorts of issues. 

Published on: Friday, February 1, 2013 - 08:00
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