Stretching
Do you ever warm up before a round? Many golfers think this just means going to the range before the 1st tee, but what about stretching? In any physical activity such as golf, it's important that you stretch the muscles that you plan to engage throughout a round.
Published on: Wednesday, June 24, 2015 - 13:00
Today I'm going to go over some pre-round stretching exercises that I always do before I tee it up. As we get older, it's important to keep as much flexibility as possible. The less flexible you are, the more distance you'll lose.
Published on: Tuesday, October 22, 2013 - 14:00
