Don't Put On The Brakes

Sun, 07/03/2011 - 11:41 -- Don Trahan

Every time I see a student who doesn'€™t follow through to the T-Finish I always ask, '€œWhy?'€ The usual answers I get are, '€œMy back'€™s sore'€ or '€œI'€™m afraidI'€™ll hurt my back.'€ What? Think about it.

If you put on the brakes right after impact, not only do you affect the quality of your shot but you are definitely going to hurt your back when you don'€™tfollow through. At impact your muscles, from your hands to your arms to your shoulders and, yes, in your back, are tight, locked in. If you stop yourswing just after impact your chances of hurting your back are significantly increased, almost guaranteed.

When you follow through to the T-Finish, your muscles relax, unwind. You know only have more control of your short, you are being much kinder to yourbody.

It'€™s not over until it'€™s over. After impact, stand up like a Pop-Tart out of toaster. And swing up to the T-Finish. That'€™s in instant way to improve your scoreand your game.

Keep it vertical,

The Surge!

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Comments

Keith Kent's picture

Submitted by Keith Kent (not verified) on

I don't give him much advice at all, but when I do he will try it once then say no, it doesn't feel right then revert to old ways! I am just quietly do my own Surge swing  and getting better.
His personel best is 83, I am not being a smart arse or anything but I would be disapointed with this best score after the amount of years he has been playing. I am not knocking the score at all as apparently only 10% of golfers consistently break 100 on a average, but if this was my peak I would be.

A consistent single figure handicap is my goal. Maybe it is to much who knows? We all need to set goals don't we! 

Boogm's picture

Submitted by Boogm (not verified) on

Steve, funny how that is that some people you would expect to nail it at low number can't. All about the release, I suppose. I tried it at 1 yesterday on a whim & didn't come close. I'm a very comfortable 3 because to me it's pretty effortless. I can click it on 2 but I have to muscle it more or that's the way it feels to me and I'm trying not to get into muscle mode.Now if with continued practice I make up there with the consistency like at the 3 setting then that is all well  and good. It's really helping me now that I also make sure to set up like my driver too. Working on eliminating that 13 degree open I had at my fitting with Doc by trying a couple of things to get that release where it needs to be.

tigerfan1961's picture

Submitted by tigerfan1961 on

Surge,

I do get what you are saying in respect of the follow through but please, I need help.

Have been watching your videos, and have your manual in hard copy, having joined quite a number of years ago.

The one aspect I really cannot master for some reasons is the stand-up at impact to a tee finish.

I have even been to my local teaching pro for a number of lessons to try to sort it out but with no success.

My regular playing partners, and the teaching pro, all say the same thing. I have a baseball swing whereby my hands follow through very low to the left (I am a right hander). The hands get no where near shoulder high, AND, I am sure I go into the SBG!!

When I consciously try to follow though higher, all I seem to do is cut across the ball, and top it, and it flys low left along the ground with a slicing flight path!!!

Is there any kind of drill you can suggest that will get me to get my hands to follow through higher at shoulder height, and stop them going into the SBG. I just cannot seem to stop the momentum of the Club taking into the SBG.

For your information, I play off 13, and of late, the low left follow through has resulted in big pulls off the tee, wasting shots just getting back into play, if I can find the darn ball!!!!!!!!!!!!!!!!!!

Cheers,

Peter from Melbourne

Robert F's picture

Submitted by Robert F (not verified) on

Hey Surge,

That is so true. The times I still occasionally get pain in my back are when I try to stop the swing early for some reason.

Lynn42's picture

Submitted by Lynn42 (not verified) on

Charlie,

I've used the baseball swing to warm up the past couple of time I played since the course does not have a driving range.  Even though it's rotational it does help my feeling of the "swoosh" being farther toward the front and it does help me with weight shift to the left side.

I took it a step further yesterday in the backyard and did the same baseball swing with a short stride.  I watched Paddy Harrington hit his driver on the Golf Channel with a running start which gave me the idea to stride.  I noted two things: 1. I really felt the load in my right side and 2. Clubhead speed was definitely faster.  I did this from a preloaded heavy right baseball stance.

OK, I'm obviously not going to take a stride in my swing to the first tee...lol.  So, I tried it using my normal driver stance without the stride and could really feel the difference.  I played a fair amount of baseball growing up so the feeling was natural and something I did NOT have to OVERTHINK.

My guess is all of my dot connecting has made this swing much more complicated than it really is.  More practice if the rain stops and I'll take it to the course and find out.

Lynn42

shortgamewizard's picture

Submitted by shortgamewizard (not verified) on

Played 9 yesterday afternoon. Pretty hot in Tempe. The paper said 111, but the outside thermometer read 116.

Hit almost every green and tried a 44 1/2 inch driver that really felt that I could swing it faster. Hard to tell how much distance difference between it and my gamer as the grounds staff has been doing extra watering to try to get the bermuda growing. Had a lot of mud balls :(

Cwilson4par's picture

Submitted by Cwilson4par (not verified) on

Sitting heavy left (left hander) I am having a real problem  with tight lies in making good contact. I either skull, are hit the shots fat are if contact is made the shots are very low. I have always been a sweeper of the ball. If the ball is up, I make fair contact.
Help would be appreciated.

Charles

MikefromKy Go Bama. Go Irish's picture

Submitted by MikefromKy Go B... (not verified) on

Thanks Robert

It felt a little like the desert here in Cincinnati today 87 degrees and felt like 100 and no breeze. There is usually a breeze at my home course but not today I was soaked by the time I got home. I hit my irons nicely the whole round I had a couple that I pulled about 10 left of the green but was able to get them up and down.

campym's picture

Submitted by campym on

i have bursitus in my left hip(i'm left-handed) .any tips on decreasing impact on my hip -it is  strating to hurt after 18 holes. i'm 63 yrs. old,don't plan on stopping golf. a short golf thought to decrease hip pressure?

Steve Smith's picture

Submitted by Steve Smith on

Lynn,
You do realize that I am the farthest away from being a "dots" learner as anyone who ever walked this planet don't you? Ha ha.
I always absolutely HATED any kind of structure or rules and did everything in life by "feel".
It was only recently that I decided that I needed to incorporate some "dots" into my game. (Results still pending).
My best rounds now are no better than they were when I had only been playing a few months. My worst rounds, however, are probably 20 strokes better than back then.

I even took a test one time that was supposed to tell whether we were a dots/mechanical player or a holistic action/feel player. To be at your best as a golfer since you need both a perfect score was a 5. If you were too mechanical it would be below 5 and if you were too feel oriented it would be above 5.
I scored 10 and my son scored 1 confirming what we already knew anyway, that I was a feel player to a ridiculous extreme and Mike was a mechanical player to a ridiculous extreme.
The stereotypes fit us perfectly. I am very, very good at things that I have never done before but don't get better easily because I hate the rules and structure that it takes to get better.
Mike is absolutely terrible at things he hasn't done before but follows the rules and structure and ends up better than I am.
Being a "dots" learner would serve you well in school and probably in business and being a "holistic action" learner serves us pretty well in a bar room fight. LOL

Steve Smith's picture

Submitted by Steve Smith on

Sounds like you have learned that although you are probably a dots learner you have learned that you must incorporate feel into your learning to be successful.

My son could have probably written that same story and reached a pretty good level about a year ago. Lately his game has fallen off a few strokes because he not only isn't playing enough but probably went too far into the feel range and lost his mechanics.
I try to take adding dots very slowly and may only try to add one or two a year so the same thing in reverse doesn't happen to me and I lose my feel.
Remember to be at our best we must have both mechanics and feel.

Cartoletessmann's picture

Submitted by Cartoletessmann (not verified) on

I agree with you and Flag.  I'm having trouble with my lower back right now.  I'm playing golf today and going to try my best to follow through.  It's hard to break old habits.

CT

Steve Smith's picture

Submitted by Steve Smith on

Hey Roger,
You tied me today. I just had one of those days where I felt good, felt like I had some skill, but just didn't hit my irons good enough to score. That's what I had been doing the best (go figure). Ha ha.
Didn't even win any money (in fact lost $2).
There were only 3 of us because everyone else was at the lake or the beach.
We were playing $1 a hole with a 2 tied all tied rule with no carryovers.
Almost every time I would have a really good hole one of the other guys would tie me. Then when I would have a bad hole NEVER did one of them tie the other and cancel each other out (unintentional I guess) ha ha.

shortgamewizard's picture

Submitted by shortgamewizard (not verified) on

T Medley.

The trappers that hit it really far do hit it with a sweeping and/or slightly upswing. The forward hand is usually a lot stronger than what Don advocates and that is what often causes problems with the wedge game.

shortgamewizard's picture

Submitted by shortgamewizard (not verified) on

Check and see if your bump is too aggressive. The brief description leads me to think that the head is moving, forward and possibly up and down.

Steve Smith's picture

Submitted by Steve Smith on

My brother's nephew who is the same age as my son does that Happy Gilmore swing. He has been doing it for a long time and can hit the ball as well like that as he does with is regular driver swing, only longer. I tried it once and almost had a swing and a miss so didn't try it again. (Of course I almost had a swing and a miss today with my regular swing). Ha ha.

Steve Smith's picture

Submitted by Steve Smith on

Could be.
 I could back off to hitting about 200 yards with the driver and MAYBE be in pretty good balance at the end on my left foot.
Not even completely sure about that though. Trusting holding a finish with the weight predominantly on the left leg compounded by being predominantly on the outside edge of the foot of it is probably out of the question. It's one of those things that if you don't have it you couldn't possibly relate to it.  When you walk down a set of stairs if your heel and arch are the only thing that catch the step you will be fine and not even realize you did it (as I do with my right foot). If my toes on the left foot don't hit the step I'm going down instantly with nothing I can do about it.
I can balance on my right foot even better than most people but to even stand and do absolutely nothing on my left foot a record would probably be less than 20 seconds.
I don't think I'll be backing off to 200 yards anytime soon so I just have to deal with the lack of a balanced finish.
All I'm saying is that all of this talk about "just do it" and acting like the only reason someone would not have a nice finish is because they are afraid they will hurt their back isn't entirely true. There are other reasons as well. My back is perfectly fine.

P.S. A right shoulder problem can also be a reason for not finishing. Mine is just bad enough that I know it could hurt a little in the finish but not bad enough (yet) to keep me from getting through the ball.

Boogm's picture

Submitted by Boogm (not verified) on

Nice score today, Roger. Once I get the new clubs and practice with them on the range, I plan to spend some quality time on the practice green as well and knock some rust off that side of my game as well. Continued success on lower scores,my friend.

Dstansbery's picture

Submitted by Dstansbery (not verified) on

I have bulky shoulder and arm muscles. I find that I have to really concentrate on relaxing them and staying loose but in control to get to a t finish. I guess it's like having the parking brake dragging when I don't.

Rvphelpsjr's picture

Submitted by Rvphelpsjr (not verified) on

Surge,
Thanks for another good tip. I find that is a weak part of my Surge swing not a full finish at times and to focused on the take away position. Causing me to get too mechanical at times and then start over-thinking the swing. Then here come the tops and chunks.

Robert Meade's picture

Submitted by Robert Meade (not verified) on

Steve and Roger, good rounds guys. Roger sounds like he's getting consistent and Steve as you said you played well but not at the right time. It's raining here in Las Vegas. Still think I'll make my nine holes tomorrow morning unless it is really bad. I lived on the north coast of Oregon for three years and rain does not deter me unless there's lightning. We always need rain here in the desert so it's good.

GIL's picture

Submitted by GIL on

Well done Surge. Great explanation about how the body reacts when we don't allow ourselves to follow through. I had an issue with my lower back some time ago and tried to just basically punch  through the ball, shortening my followthrough and it did more harm than good. My back was more sore and I had no idea where the ball was going; left, right, or straight. I just let the swing happen to as far as my body would allow and I was surprised that within a few holes I was back to a normal followthrough. It's so very true that trying to stop the followthrough is definitely the wrong way to go. Even if the back is sore, allow your finish to go as far as your body will allow and the shots will go where you want them to. Even if you have to take one or two more clubs at first, who cares. But I warn those who suffer from severe back issues, put the clubs away and heal up or you're in for agony, not only with the pain, but with frustration from lousy golf. Golf is only a game, your health isn't.

Dstansbery's picture

Submitted by Dstansbery (not verified) on

Campyn, talk to your Dr. about an anti-inflamatory drug called Indecin. I had severe bursitis flareups for 20 years in my hips. I finally changed Dr.'s, and she gave me the new prerscription. I've been pain free for 3 years. I'm 65 and can now walk my hilly local course, that was unthinkable for years. The best part is I now only have to take it a few days every 3 or 4 months when I start to get a little tenderness.

Now, If I could just master this vertical 3/4 swing thing!!.

Robert F's picture

Submitted by Robert F (not verified) on

There are plenty of golfers who would be happy to shoot in the 80s every weekend, or however often they get around to playing. That's not a bad thing at all. On the other side, your goal of maintaining a single-digit handicap is worthy and attainable. Keep at it.

Also, your father-in-law may be more amenable to taking advice when you start beating him regularly. ;-)

CharlieY's picture

Submitted by CharlieY (not verified) on

Lyn42--being a dots learner and having too many swing thoughts are not necessarily related. They are probably separate phenomena. About dots learners--there are different kinds of dots learners. One type is called the process oriented learner. He doesn't plan his learning in great detail; he uses repetition to learn to connect the dots, over and over and over, and then he overlays a holistic swing over the dots to connect them in a fluid motion. The other dots learner plans his learning and converts a movement into a sequene of dots and practices them in an orderly manner, deliberatley, step by step, until he has the dots memorized. Then he overlays the with a fluid, holistic swing. Of course, these are generalizations, idealizations. Things don't happen this cleanly. A dots learner may jump back and forth. In a carefully conducted study of dots versus holictic learners who were asked to trace a star by looking at its relfection through two mirrors, the dots learners did worse than the holistic learners on the first try, but by the third try, the dots learners were superior, but only by a small margin. So, there is hope for dots learners. Furthermore, the research on ingraining a movement suggests that before it can be ingrained, the dots must be incorporated into the mental scheme, either first as with true dots learners or second if they are holistic learners. I guess I could have shortened this, but then it might have been more difficult to interpret.

I read a tutorial on swing thoughts--it said to work on them one at a time, not several at a time; isloate them. I don't know if there would be a problem trying to master one swing thought if the others aren't functioning properly, but it is an example of "one step at a time." Good luck.

Steve Smith's picture

Submitted by Steve Smith on

He is definitely an exception to some rule somewhere. Ha ha.
He hits the ball longer and straighter than anybody around here.
Some of the guys around here wanted to sponsor him if he would quit his job and try to see how good he really was but he wouldn't do it.
I told him one day I was sure glad I didn't have his game. When he asked me why I said I wouldn't be able to sleep at night not knowing if I was good enough to play with the "big boys". LOL

Lynn42's picture

Submitted by Lynn42 (not verified) on

Surge,

I could be the poster boy for your tip today.  For me the issue is trying to eliminate the "hit" reflex and just follow through to a full T finish.  I'm sure this issue also has a lot to do with my lack of distance.  My stubborn Irish side is slowly, but surely coming around and your daily reminders really help.

Thank you.

Lynn42

Steve Smith's picture

Submitted by Steve Smith on

Thanks, but even though I have a slight issue with balance in the finish that is no good excuse to not play well enough to win. I just need to be better at other things.
I am in the process of working on a solution that shows a little promise but is also causing a wayward shot from out of nowhere occasionally.
Still working on it though.

Robert F's picture

Submitted by Robert F (not verified) on

In addition to what SGW says below, check two things about your preloading heavy left: Make sure your left foot is flared about 30* or maybe a little more; and make sure that you're not letting your weight get OUTSIDE the left foot when you take the club back.

Robert F's picture

Submitted by Robert F (not verified) on

I don't think Surge was saying that the only reason not to get to a full T-finish was because you were trying to protect a sore back. He was just making the point that if your reason for not getting to a T-finish is because you don't want to hurt your back then you're being foolish as it's more likely to hurt your back to jerk to a sudden stop. You actually don't jerk to a sudden stop, you appear to use your legs to block yourself from getting thrown forward, which given your injury is a natural response and doesn't appear to negatively affect your contact with the ball. Or maybe it does. Without that injury maybe you'd be hitting your driver 400 yards rather than "only" 300. ;-)

Steve Smith's picture

Submitted by Steve Smith on

I just haven't figured out how a guy that weighs about 170 pounds and hits the ball over 350 could NOT have a good release.??????? And yet he couldn't click it on 3.
Weird!

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