Pop Tart - AFAP

Fri, 04/06/2012 - 21:51 -- Don Trahan

Henri sent in a question after he heard a famous golfer discussing some common mistakes that amateurs make in their golf swings. He wondered if it related to vertical swingers as well.

"Johnny Miller says the average golfer comes out of the golf swing way to early with the left hip and stomach - he says one should stay low with the left hip and stomach until the club is through the hitting area. My tape says I should "swing up" as my swing thought and to POP Up AFAP like a piece of toast flying up out of a toaster. Are these two different swings?"

Yes, Henri, these are two different swings. Johnny is talking about the main swing used on the PGA TOUR, which is the rotational swing. Vertical swingers, like many of the golfers on the CHAMPIONS TOUR, swing up to a nice level finish with their hips and shoulders pointed at their target.

This is another case of listening to instruction that is not necessarily related to the vertical golf swing. Be careful what you listen to and who is saying it. Great question though and I'm glad you came to find an answer at www.swingsurgeon.com.

Keep it vertical,

The Surge!
Don Trahan
PGA Master Professional

If you can't view the YouTube video above try CLICKING HERE. You must allow popups from this site for the link to work.

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Comments

Steve Smith's picture

Submitted by Steve Smith on

Mine does the same thing with the interlocking grip I use. That finger may come down against the back of my right hand in the exertion through impact (or may not) but any other time in it's relaxed state it is sticking out. Doesn't seem that finger does anything in my swing, and I assume the same is true for Shane.

The fact that he wears a glove and goes around more (much more) in the finish makes it easy to see in his swing whereas mine is largely hidden in the follow through and pointing directly toward the camera in the back swing makes it hard to see.

Nothing intentional there and I wasn't aware that I did it until Charlie's post (and I made some swings to see) and I would bet Shane doesn't know it either. It's a homemade swing and I doubt seriously if he has ever seen a video of it.

He can hit the ball longer and straighter than the "big boys" but is perfectly happy working in a deck plant and playing the Saturday game.
Some people around here offered to sponsor him a few years ago if he wanted to give golf a real try but he wasn't interested.

T Medley's picture

Submitted by T Medley (not verified) on

I am a huge Freddie fan, as most folks are. Let's not forget, even though his swing looks so smooth and effortless to us, he does and has suffered from many episodes of back pain and problems.

I would very much like to see him win this week.

NeilofOz's picture

Submitted by NeilofOz (not verified) on

Robert, Iv'e always been impressed with the way Surge is balanced
and upright at the finish through his FUS and Iv'e tried to replicate this
in my swing, but in doing so I usually come out/up to early and create mishits and that's why I stay down just a fraction longer which improves
my power and direction. Would be nice if we all had the perfect swing
but sometimes we just have to accept what we've got. I'm happy to be
playing a score somewhere in the eighties. 

CharlieY's picture

Submitted by CharlieY (not verified) on

SGW--while we are looking at videos on YouTube, I found this one:

http://www.youtube.com/watch?v...

A compilation of that the producer considers the top ten drivers.  #4 is Freddie Couples.  At 4:01, his driver at the top looks to be pointing across the line just a bit. Except that he takes the driver to parallel, it looks like one of the variabaions that Surge talked about in his videos where the club can go outside slightly at the top.  Thanks for your assessment of the swing of Steve's friend.

Amos 's picture

Submitted by Amos (not verified) on

Neilof Oz:

   And for those of us with 70 mph swing speeds -- even later.  Frequently the ball is about 50% of "where it is going"  before my head comes up to see it --at least on my best shots.
   On my worst ones -- the "tart pops" too soon -- and a thing hit results.

 Keep hitting them STRAIGHT and LONG

 Amos 

Henri's picture

Submitted by Henri on

I believe you are correct in the swing speed for the most part. I feel like I have an above average swing in regards to rhythm and form. When I use a speed stik I show 100+ mph. But...as soon as I swing with a ball on the ground or tee I revert to my accustomed tempo. I know mentally I am to swing as if the ball is not there but my results are usually the same distance on my drives. I am going to work on this and see if I can change it but I fear it may be ingrained.

CharlieY's picture

Submitted by CharlieY (not verified) on

Thanks for pointing out that he uses an interlocking grip, or a variation of it.  I was only used to seeing the fingers truly interlocked.  The loose finger looks like an interesting way to keep the hands from gripping to tightly. I might try the interlocking grip that way.  When I truly interlock my fingers, my right hand rotates counterclockwise, but if I keep my left forefingerand right pinky  loose I don't have to rotate the right hand.  Might work. 

Amos 's picture

Submitted by Amos (not verified) on

Robert F:

   100% agreement.  The key is to be "mentally relaxed" - and NEVER let the thought "swing harder" enter your brain -- rather think "swing faster"

    Amos

Robert Meade's picture

Submitted by Robert Meade (not verified) on

I understand Neil. I really need to make sure I maintain my spine angle and posture through the hitting zone. I agree about Don's balance. Awesome and admirable for a certainty. We can come close at times and that often is close enough.

CharlieY's picture

Submitted by CharlieY (not verified) on

Oh, oh, see what happens when watching YouTube videos on a cell phone screen? Who was that?

Marcel Burn's picture

Submitted by Marcel Burn (not verified) on

Surge I have tried your virtical swing and although it does cust down on my wayward slice I am now getting a new situation where i hit the ground prior to hitting the ball.  I know that it is me that is doing something wrong but i do not know how to correct it.  Marcel Burn from Niorringham UK.

Kevin McGarrahan's picture

Submitted by Kevin McGarrahan (not verified) on

 Jeff,

Freddie described it himself awhile back. He takes the club back easy, saving his power, gets to the top, drops into the slot, and then goes through the ball (he said goes at it) as hard and fast as he can.

I think this also goes along with what Steve Smith has been describing.  I have a habit of not "going at it" and holding back a little.  I try to emulate Freddie's smoothness, staying fairly relaxed in the BUS, drop into the slot, and then really accelerate through the ball.  When I do that, I get some of the purest shots ever and maximum distance.  When I don't ...

Kevin

Henri's picture

Submitted by Henri on

I have watched Fred play in person in the 1990's. He has Broad Shoulders and at the time took a pretty good turn and was in decent shape (he sets up open & hits a power fade aka Jack Nicklaus). He obviously puts a great deal of torque (stress) on his lower back or he would not have suffered the back issues he has for several years. Fred was certainly no light weight and bigger than Cory Pavin, Ben Crenshaw, Tom Watson and many other pros out there. He also possesses excellent timing and great wrists.

Steve Smith's picture

Submitted by Steve Smith on

Me, but I had to record it off off the screen from the V1 program and it came out blurry. I haven't figured a way to save a V1 recording with lines on it. There is probably a way but I haven't figured it out yet.

Russty Kiwi's picture

Submitted by Russty Kiwi (not verified) on

Could be a number of things. Ball may be to far forward in stance.  You may be going after the ball from the top of the back swing , instead of starting with a free fall, which will pull you down, or make you dip a bit. You must keep your head still until impact. You need to keep your lower body still by having your legs & bum taught & athleticly ready, or buff ,as Surge calls it. That will help to stop you dipping & perhaps over turning in the back swing. You can find out more by useing the search box to the right & entre chunks, or chunky monkey is one Surge did not long ago.  Good luck

Kevin McGarrahan's picture

Submitted by Kevin McGarrahan (not verified) on

 Yeah, it is really interesting. On page 98, in step 2 of How to Get the Right Feel, they use the term "Bump and Drop!"  They should have given credit to Don for that one!

CharlieY's picture

Submitted by CharlieY (not verified) on

Sorry--the combination of the hat covering the face and my small cell phone screen totally made it look unlike you.  Then that left hip slide looked like someone doing the Electric Slide.

NeilofOz's picture

Submitted by NeilofOz (not verified) on

AFAP, many a thing to many people, I reckon this expression causes some confusion. This is where feeling and action are sometimes misleading as Iv'e
checked Surge's swing in slo/mo and seen that he's still looking at the ball well
after impact and have no doubt that is what Surge is feeling. Played 18 holes this
morning and the first nine I struggled/scrambled with 15 points, the second nine
got 18 and missed a few birdie chances. The reason, keeping my head down
longer and feeling the wrists release before I "Pot Tart". Don't forget that golfers
with swing speeds over 100MPH would feel that "pop tart" action quite early after
impact, whereas some one like myself who swings around 85-90MPH, would feel
that impact a fraction later. This gets back to "Timing&Tempo" and how it relates
to each individual's swing tempo. 

Am I making any sense here?    
 

Dmwheat4's picture

Submitted by Dmwheat4 (not verified) on

Does 25 years younger have something to do with it?  The youtube was great!!

Thanks,
marilyn

T Medley's picture

Submitted by T Medley (not verified) on

Other than Freddie, I also enjoy watching the swing of Ai Miyazato on the LPGA.

Her BUS almost looks like it is in slow-mo, but like Freddie, she explodes through the ball. Smooth, tempo-ed and rhythmic, beyond belief, almost. If you have not watched her swing, check out this video of her warm up routine.
http://www.youtube.com/watch?v...

Dstansbery's picture

Submitted by Dstansbery (not verified) on

 How close did you look at his left wrist on his back swing in the video? He's got it arched as far as humanly possible on the back swing. I saw Ben Crane one morning on Golf Channel propose just that wrist action to improve distance and his exercises to enhance it. It certainly doesn't fit the Surge mold, and I suspect few have the talent to return the club face to square if they tried it.

golfol's picture

Submitted by golfol (not verified) on

 Look no further than this month's issue of Golf Magazine for a lesson on the lateral slide of the hips, or as the articles author calls it " Rory McIlroy's pelvic thrust".

Steve Smith's picture

Submitted by Steve Smith on

While we are discussing what creates power in a golf swing I posted a swing from the longest hitter in our Saturday game and, in fact the longest and straightest hitter I have ever seen. Any par 4 that is inside of 310 yards he not only has a good chance of hitting the green (on the fly) but a legitimate chance of hitting it close to the flag stick.
Very short back swing and relatively little lag but crushes the ball right on target time after time.
http://www.youtube.com/watch?v...

He appears to get his power from the same place I do in tucking the tail and powering down the line but for some reason (being 25 years younger?) he can blow me away for both power and accuracy.

Robert F's picture

Submitted by Robert F (not verified) on

Interestingly, there's one thing I think Surge didn't emphasize enough in this video. In the PPGS, we SWING OUR ARMS IN FRONT OF OUR BODY. If you try to restrict your body getting up to the finish, you're going to lose power and control, and probably cause yourself pain. We do not lead the arms with the body, or drag the arms through with the body; but equally on the FUS, we don't want the body to prematurely slow the arms.

One thing I find funny is how more and more Surge-ish ideas are suddenly coming from the lips of mainstream golf commentators. Keeping the club swinging in front of the body being a big one. Also in today's coverage I heard an interesting description of Byron Nelson's swing. To wit, "He would stand the club up in his backswing and then drive his knees toward the target." Sounds like the BUS and Bump in PPGS, doesn't it?

Steve Smith's picture

Submitted by Steve Smith on

I certainly don't see that. If the left wrist was bowed that much the club face would be shut at the top but it is on plane. I didn't post the video because it fits the Surge mold. Just thought somebody might want to see a very long and very straight hitter.

Steve Smith's picture

Submitted by Steve Smith on

My opinions:

On lag: We need lag to hit the ball our maximum distance but we only need as much as our strength and skill can control. More than that we either start mishitting the ball or not committing as much effort to the shot.

On the long ball: Most of us can get a few more yards by doing more things correctly but most of "having pop" is something we are born with.

On studying what a long hitter is doing: People study a long hitter's swing in attempts to imitate it and hit the ball longer. Problem is that the longer hitter would be a longer hitter pretty much no matter what they did so the "study" is always a little bit skewed.

Robert Meade's picture

Submitted by Robert Meade (not verified) on

Ai is my wifes favorite Terry. She is almost slow mo during that buttery backswing.

Jeff's picture

Submitted by Jeff on

I would like someone knowledgeable to explain something to me.  Freddie Couples does not appear to be a big guy, and not particularly muscular.  He still hits the ball a mile even at his age. He does not seem to rotate quite as much as the others.  I expect DJ, being as tall as he is, to hit the ball a long way, which he does.  So, aside from obvious raw talent, how does someone of Couple's size generate so much club-head speed, therefore so much distance?  His swing seems so relaxed and effortless.

CharlieY's picture

Submitted by CharlieY (not verified) on

Steve, I don't see any arching either, but I'm wondering if my eyes are playing tricks on my on his left hand fingers.  They are swinging amid the shadows from the brances, but it looks like at least one of his left hand fingers is wrapped outside his right hand.  Am I just being fooled by the lighting?

  

Jeff's picture

Submitted by Jeff on

 Thanks for that video.  Perfect explanation.  I remember Don talking about natural flexibility that some people have and most of us don't..  Freddie obviously has it.  Most of us would wrench our backs trying to match his flexibility.  I don't think most of us can get away with trying to create the kind of lag he can create because of his flexibility.  Don talks about moving our belt buckle laterally about an inch.  Freddie's latter move is darn near a foot.  That comes from tremendous flexibility....and natural talent.  The bottom line is that Freddie and most other pros are physical outliers.  We just have to accept that and be happy with what we can naturally do.

Robert Meade's picture

Submitted by Robert Meade (not verified) on

Along with Kevin's good comment below I would add that you and I and most amatures don't get that ideal acceleration and centered sweet spot contact that guys like freddie gets. Most of us muscle it from the top and rarely have that swish at the impact area along with complete release at and through the ball. That along with centered, pure contact while the clubhesd is accelerating through the ball get er done. Bigger muscles and size do not equate to a longer ball. There's a whole lot of players much smaller than Fred couples that hit it well over 300 yards off the tee.

After re reading my comment I remembered that I do occasionally get that pure feeling of hitting the ball well. It is at those times that all is well in the universe.

Robert F's picture

Submitted by Robert F (not verified) on

Really, really fast hands and an incredible ability to hit the ball square on the face every time. The thing that is clearest from Freddy Couples (as with Ernie Els and Vijay Singh), is that you don't need to swing HARDER to hit the ball further. You need to swing faster through the impact zone, which means that you want your muscles active but not tense. Trying to swing harder usually makes your muscles too tense, therefore not as fast. Also, it tends to activate muscle groups that actually work AGAINST your ability to swing the club faster. Finally, trying to swing harder tends to cause more incidental body movement, making it more difficult to consistently return the club squarely for impact and leading to all kinds of bad shots.

shortgamewizard's picture

Submitted by shortgamewizard (not verified) on

 Slightly arched but nowhere near Dustin Johnson's.

What interest me is how he swings on the slot plane with out vertical wrist action. Also the back foot opened up a lot lets the body release the club on the BUS and then lets him move up to the ball with his lower body so that the energy goes out to the ball and down the aim line.

Thanks for the post.

Kevin McGarrahan's picture

Submitted by Kevin McGarrahan (not verified) on

 I was just watching Tiger on the range on the Golf Channel.  He was doing exactly what Don was talking about - dipping the left side on the back swing and snapping the left side straight on the forward swing.  He did not look happy with what he is doing.  It probably does not bode well for him unless he can get his mind straight.

Robert Meade's picture

Submitted by Robert Meade (not verified) on

Made sense to me Neil. Especially the timing and tempo part. If I pop too soon I come around with that back shoulder and up and out of the shot too soon. Impact and then up asap with balance.

CharlieY's picture

Submitted by CharlieY (not verified) on

In addition to the items in Robert F's post, I believe that there are two more points to consider.  One is that the pros are really swinging faster than it looks to us.  The smoothness of their swings makes it look slow.  I found this out when I timed the swings of the pros and of local golfers.  The local golfers looked like they were swinging faster, but they were 20% slower.  The second thing about Couple's swing is the amount of lag he has in his swing.  In this video,

http://www.youtube.com/watch?f...

at the 5:42 mark, you will see his left arm pointing around 10 degrees below horizontal, yet the club shaft is lagging around 115 degrees behind the left arm.  That means that in the time it takes for the hands to bring the club to contact, the shaft has to go through an arc of around 105 degrees, even if you allow for 10 degrees forward shaft lean at contact.  Using rough calculations, his swing speed would be roughly 15% faster than someone who could hold a 90 degree angle at the same position. I'm sure there are geometrical factors that I haven't taken into consideration that might change these numbers, but club head speed for a given tempo is related to the number of degrees that the shaft moves in a pafticular time span.

If you look at Steve Smith's recent posting on YouTube of an LPGA pro, he points out that the club moved farther between frames two and three into contact.  This also illustrates the effect of lag.

By the way, Steve, I was looking at your swing post the other day at my club, and the club pro was walking behind my chair.  He looked at your swing and said, "Look at that lag!.  I bet he hits the ball a ton."    

shortgamewizard's picture

Submitted by shortgamewizard (not verified) on

 Good eyes. Looks like the left fore finger is sticking out off the shaft. Wondering if he grips tight with the other three fingers to help control the radius of the swing while the right side give a really hard hit to the ball.

The more energy applied the more the across the line throw out is needed to get the on-on-on release through the ball.

SODAK65's picture

Submitted by SODAK65 on

 Fred has a beautiful shoulder turn, great tempo, and really follows through all the way.  Similar to Ernie Els.

CharlieY's picture

Submitted by CharlieY (not verified) on

Jeff,  Good point about the physical outliers.  I used to think in terms of simply that some people were gifted, but recently I have been seeing that even among those who are gifted, there are those who like at the end of the probability curves--highly unlikely but also highly gifted.  Whether I see people as gifted or outliers depends on whether I am trying to develop some compentence in those areas.  Oil painting and violin laying--no.  Golf--yes; thus the frustration, but joy when something is accomp;lished.   ÂÂ