Hips
The setup determines the motion. I've said that for years, and it's absolutely true. But, the takeaway determines the backswing, so it's important to understand exactly how to start your swing once you're ready to pull the trigger. By now, you should know that you need to take the club back toe... more
If you don't keep your knees relatively level, you're going to fall out of dynamic balance and start hitting bad shots. The key to staying level is being in an athletically ready position and resisting the front knee from kicking in during your backswing. The knee can move slightly, but it ... more
As we age, our bodies begin to break down and flexibility begins to fade. This can make it hard to succeed on the golf course, especially if you have a swing that is really hard on the body. The good thing about the Peak Performance Golf Swing is that it enables you to play solid golf well into... more
