Back Pain
At the time of writing this blog, Jason Day has overcome Jordan Spieth in WGC rankings and now sits at the world's #1 in golf. Just two days ago Jason Day was interviewed on TV, and he elaborated on issues he has been having this week that center around back spasms.
The human body is a pretty amazing thing. It can even tell us when an injury is approaching. Our bodiesĀ giveĀ us tension, stress, and strain as a prelude to pain. So why do golfers insist on over rotating, especially on the follow through to finish?
Today's topic stems from my own observations of late. I've been noticing that a lot of students have an abrupt, short finish. They aren't swinging up to the T-finish position, which means they aren't recoiling and relaxing either. This is a big issue because cutting off your finish is really bad... more
Today, I'm going to issue a challenge to anyone who plays golf with pain. It's just not necessary and it probably inhibits you from playing as much golf as you'd like to. If any Surgites have friends that insist on using a rotational swing, make sure you send them to the blog to watch today's... more
9/11/01 - "We will never forget"